Author Archives: Dr. N. S. Babu

Acid reflux is a common digestive disorder that affects many people in Hyderabad and across India. It occurs when stomach acid flows back into the food pipe, causing discomfort, heartburn, and other digestive issues. Dr. N.S. Babu, a leading Colorectal Surgeon in Hyderabad, specializes in treating acid reflux and other gastrointestinal disorders. With years of experience, Dr. N.S. Babu provides expert care to patients at Apollo Hospital Hyderabad and Evoke Clinic in Hyderabad.

If you suffer from acid reflux, diet and lifestyle changes can help manage the symptoms effectively. Let’s explore some of the best ways to control acid reflux and improve digestive health.

• Eat Small, Frequent Meals: Large meals can put pressure on the stomach, increasing acid reflux symptoms. Instead, eat smaller meals throughout the day to aid digestion.
• Avoid Spicy and Oily Foods: Indian cuisine is known for its rich and spicy flavors. However, spicy and oily foods can trigger acid reflux. Reduce the intake of fried items, spicy curries, and heavy gravies.
• Cut Down on Citrus Fruits and Tomatoes: Oranges, lemons, and tomatoes are acidic and can worsen reflux symptoms. Opt for less acidic fruits like bananas, apples, and melons.
• Limit Caffeine and Carbonated Drinks: Tea, coffee, and sodas can relax the lower esophageal sphincter, allowing acid to enter the food pipe. Switch to herbal teas and coconut water for a soothing alternative.
• Reduce Alcohol and Smoking: Both alcohol and smoking can increase stomach acid production and weaken the esophageal lining. Avoid these habits to prevent acid reflux.
• Choose High-Fiber Foods: Fiber-rich foods like whole grains, vegetables, and legumes improve digestion and prevent acid reflux.

• Maintain a Healthy Weight: Excess weight can put pressure on the stomach and worsen reflux symptoms. A balanced diet and regular exercise can help maintain a healthy weight.
• Don’t Lie Down Immediately After Eating: Wait at least two to three hours before lying down after meals. This allows food to digest properly and prevents acid from flowing back into the esophagus.
• Elevate Your Head While Sleeping: Use a higher pillow or raise the head of your bed slightly to prevent acid from traveling back up while sleeping.
• Wear Loose Clothing: Tight clothing, especially around the waist, can put pressure on the stomach and lead to acid reflux. Opt for comfortable, loose-fitting clothes.
• Stay Hydrated: Drinking plenty of water helps in digestion and keeps stomach acid levels balanced.
• Practice Stress Management: Stress and anxiety can worsen acid reflux. Practicing yoga, meditation, and breathing exercises can help reduce stress levels.

If you have frequent acid reflux, heartburn, or difficulty swallowing, it’s time to consult Dr. N.S. Babu, an expert Gastroenterologist Surgeon in Hyderabad. Ignoring symptoms for too long can lead to serious complications like GERD (Gastroesophageal Reflux Disease) or Barrett’s Esophagus.

Dr. N.S. Babu provides advanced treatments for acid reflux and other gastrointestinal disorders at Apollo Hospital Hyderabad and Evoke Clinic in Hyderabad.

• Experienced Gastroenterologist: N.S. Babu has years of experience treating complex gastrointestinal issues.
• Advanced Treatment Options: Specialized care in surgical gastroenterology, colorectal surgery, and minimally invasive procedures.
• Patient-Centric Approach: Focus on providing personalized treatment plans for every patient.
• State-of-the-Art Facilities: Treats patients at leading hospitals like Apollo Hospital Hyderabad and Evoke Clinic in Hyderabad.
• Expertise in Digestive Health: From acid reflux to colorectal conditions, Dr. N.S. Babu is a trusted name in Hyderabad.

If you have any questions about acid reflux or need treatment, consult Dr. N.S. Babu at Apollo Hospital Hyderabad or Evoke Clinic, Hyderabad. Book an appointment today for expert gastrointestinal care!

Hemorrhoids, often called piles, are a common condition affecting many individuals in Hyderabad and across India. These swollen blood vessels in the rectal or anal area can cause discomfort, itching, pain, and bleeding. However, the good news is that not all cases of hemorrhoids require surgery. Dr. N.S. Babu, a renowned Colorectal Surgeon in Hyderabad, specializes in providing advanced and non-surgical treatments for hemorrhoids, ensuring patients experience relief and recovery with minimal discomfort.

Hemorrhoids can be internal or external. Internal hemorrhoids occur inside the rectum, while external ones develop under the skin around the anus. The severity of symptoms determines the treatment approach. For many individuals, non-surgical options can effectively alleviate symptoms and promote healing.

• Dietary Modifications: One of the most effective ways to manage and prevent hemorrhoids is through a high-fibre diet. Consuming plenty of fruits, vegetables, and whole grains helps soften stools, reducing strain during bowel movements.
• Hydration: Drinking plenty of water daily helps keep stools soft and regular, minimizing the risk of hemorrhoid flare-ups.
• Topical Treatments: Over-the-counter creams, ointments, and pads containing witch hazel or hydrocortisone can provide relief from itching and inflammation.
• Sitz Baths: Sitting in warm water for 10-15 minutes a few times a day can soothe irritation and promote healing.
• Medication: In some cases, oral medications or stool softeners may be recommended to ease bowel movements and reduce strain.
• Minimally Invasive Procedures:
  1. Rubber Band Ligation: This procedure involves placing a small rubber band around the base of the hemorrhoid, cutting off its blood supply, causing it to shrink and fall off.
  2. Sclerotherapy: A chemical solution is injected into the hemorrhoid to shrink it.
  3. Infrared Coagulation (IRC): This method uses infrared light to clot the hemorrhoid’s blood supply, causing it to shrink.

Dr. N.S. Babu employs these advanced techniques to ensure effective and pain-free treatment for his patients.

• Expertise: With years of experience as a Colorectal Surgeon in Hyderabad, Dr. N.S. Babu is skilled in diagnosing and treating various colorectal conditions, including hemorrhoids.
• Comprehensive Care: Dr. N.S. Babu offers personalized treatment plans tailored to each patient’s condition and needs.
• Advanced Techniques: From non-surgical remedies to minimally invasive procedures, Dr. N.S. Babu provides cutting-edge solutions for hemorrhoid treatment.
• Patient-Centric Approach: Ensuring patient comfort and satisfaction is a top priority for Dr. N.S. Babu.
• Convenient Locations: Dr. N.S. Babu provides consultations and treatments at Apollo Hospitals Chennai and Evoke Clinic, Hyderabad.
• Trusted by Many: Numerous patients in Hyderabad have successfully overcome hemorrhoid issues under the care of Dr. N.S. Babu.

If you experience persistent pain, bleeding, or discomfort from hemorrhoids that do not improve with home remedies, it is time to consult a specialist. Dr. N.S. Babu recommends seeking medical advice early to prevent complications and ensure effective treatment.

• Experienced Specialist: Dr. N.S. Babu is a trusted Colorectal Surgeon with extensive experience in treating hemorrhoids and other colorectal conditions.
• Holistic Approach: Focuses on non-surgical and minimally invasive treatments whenever possible.
• State-of-the-Art Facilities: Treatment is provided at Apollo Hospitals Chennai and Evoke Clinic in Hyderabad, equipped with the latest technology.
• Patient Education: Emphasis on educating patients about their condition and treatment options for informed decision-making.
• Convenient Scheduling: Flexible appointments to accommodate busy schedules.

Dr. N.S. Babu is dedicated to providing exceptional care and effective treatments for hemorrhoids and other colorectal conditions. Whether you need advice, treatment, or a second opinion, consult Dr. N.S. Babu at Apollo Hospitals Chennai or Evoke Clinic, Hyderabad.

If you have any questions or require treatment, don’t hesitate to reach out. Your health and comfort are our top priorities. Let us help you take the first step toward a pain-free and healthier life.

December marks Constipation Awareness Month, an important opportunity to raise awareness about constipation and related anorectal issues. Constipation, a common problem that affects millions of people worldwide, can lead to significant discomfort and other complications if not addressed properly. In Hyderabad, Dr. N.S. Babu, a leading Colorectal Surgeon, offers expert care for those suffering from such issues, providing advanced and compassionate treatment at Apollo Hospital Chennai and Evoke Clinic.

Constipation is more than just infrequent bowel movements. It often involves hard, dry stools that are difficult to pass, leading to pain and discomfort. When left untreated, constipation can contribute to more severe anorectal problems such as hemorrhoids, fissures, and rectal prolapse. Anorectal problems refer to conditions that affect the anus and rectum. These can include hemorrhoids (swollen blood vessels in the rectum), anal fissures (small tears in the lining of the anus), and anal fistulas (abnormal connections between the anus and the surrounding skin). Each condition requires specialized care, and addressing them early ensures a better outcome.

December as Constipation Awareness Month provides an opportunity for individuals to learn about the importance of maintaining healthy bowel habits. Proper awareness helps prevent long-term complications and enhances overall well-being. Dr. N.S. Babu, a highly experienced Colorectal Surgeon in Hyderabad, emphasizes the significance of early diagnosis and timely intervention.

Several factors can contribute to constipation, including:

• Poor Diet: Low fiber intake is a leading cause.
• Dehydration: Not drinking enough water leads to hard stools.
• Sedentary Lifestyle: Lack of exercise can slow down bowel movements.
• Medications: Certain medications, such as pain relievers and antidepressants, may cause constipation.
• Medical Conditions: Issues like hypothyroidism, diabetes, or irritable bowel syndrome (IBS) can lead to constipation.

Symptoms of constipation can range from fewer than three bowel movements per week to hard, lumpy stools, straining, and a feeling of incomplete evacuation.

Dr. N.S. Babu is a trusted Colorectal Surgeon in Hyderabad, providing cutting-edge treatments for anorectal problems. He combines his extensive experience with a patient-centric approach to offer effective solutions. Whether it’s hemorrhoid surgery, fissure treatment, or managing complex colorectal conditions, Dr. N.S. Babu ensures the highest quality of care.

Expert Services Offered:

• Advanced Laparoscopic Surgery: Minimally invasive procedures for quick recovery.
• Hemorrhoid Management: Comprehensive care for all types of hemorrhoids.
• Anal Fissure Treatment: Non-surgical and surgical options tailored to each patient.
• Pelvic Floor Disorders: Specialized treatment to address complex pelvic issues.

Dr. N.S. Babu and his team stand out in Hyderabad for several reasons:

• Highly Experienced Specialist: Over 15 years of experience in treating colorectal conditions.
• Advanced Techniques: Utilization of the latest laparoscopic and minimally invasive procedures.
• Patient-Centric Care: Personalized care plans focused on individual patient needs.
• Accessible Locations: Treatment provided at Apollo Hospital Chennai and Evoke Clinic, making expert care readily available.
• Multilingual Communication: Fluent in English, Hindi, Tamil, and Telugu to serve a diverse patient base.
• Modern Facilities: State-of-the-art equipment and advanced diagnostic tools.
• Commitment to Patient Education: Emphasis on educating patients about preventive measures and lifestyle changes.

Prevention is often better than cure. Simple lifestyle changes can go a long way in managing and preventing constipation:

• Increase Fiber Intake: Incorporate whole grains, vegetables, and fruits into your diet.
• Stay Hydrated: Drink at least 8-10 glasses of water daily.
• Exercise Regularly: Engage in physical activity to stimulate bowel function.
• Respond to Urges Promptly: Avoid delaying when you feel the urge to have a bowel movement.
• Limit Processed Foods: Reduce consumption of processed and fast foods.

For those in Hyderabad or nearby areas, Dr. N.S. Babu is a top choice for anyone experiencing constipation or anorectal problems. His extensive training and empathetic approach ensure that patients receive not only expert surgical care but also thorough guidance on lifestyle adjustments to support long-term health. Dr. N.S. Babu provides treatment at Apollo Hospital Chennai and Evoke Clinic. If you have any questions or need treatment, consulting him could be your first step toward improved health and well-being.

Constipation and anorectal problems should not be ignored, as they can severely impact daily life. With December as Constipation Awareness Month, it is the ideal time to prioritize digestive health. For expert care in Hyderabad, Dr. N.S. Babu stands out as a trusted Colorectal Surgeon. His experience, compassionate approach, and modern techniques make him a top choice for those seeking relief from these conditions.

Don’t let constipation or anorectal problems control your life. Consult Dr. N.S. Babu today for comprehensive and compassionate care in Hyderabad.

Digestive discomforts like heartburn, gas, and indigestion can impact your daily life, making meals less enjoyable and sometimes even causing pain. In fact, about 32% of adults in India experience these symptoms regularly. Whether it’s the burning sensation of acid reflux, bloating from gas, or the uneasiness of indigestion, these issues are all too common. Dr. N. Subrahmaneswara Babu, a gastroenterologist in Hyderabad, emphasizes that simple lifestyle and dietary adjustments can effectively manage and even prevent gastrointestinal symptoms.

Let’s see,

1. Eat Lower, More Frequent Meals: Large meals can put stress on your digestive system, frequently driving heartburn and gas. Rather, try eating lower portions more constantly throughout the day.
2. Chew Thoroughly and Eat Slowly: When you eat rapidly, you tend to swallow further air, leading to gas and bloating. Chewing your food completely also aids digestion, reducing the likelihood of heartburn.
3. Limit Spicy, Adipose, and Acidic Foods: Foods like fried items, spicy dishes, and acidic foods( like citrus and tomatoes) are known to worsen heartburn. Conclude for milder, lower-fat options, especially if you’re prone to digestive issues.
4. Avoid Carbonated Beverages and Gum: Carbonated drinks and chewing gum can increase the amount of air swallowed, leading to gas buildup. Replace soda with water or herbal tea, which can be gentler on your stomach.
5. Stay Doused, But Avoid Drinking Too important With Meals: Drinking water throughout the day keeps digestion running smoothly, but consuming too much liquid during meals can dilute stomach acids, slowing digestion and leading to indigestion.
6. Don’t Lie Down After Eating: If you lie down immediately after eating, it increases the risk of acid reflux. Try waiting at least two to three hours before lying down, and when you do, elevate your upper body slightly to help prevent acid from moving up your esophagus.
7. Exercise Regularly but Avoid After Meals: Regular physical activity helps enhance digestion and prevents gas and bloating. However, violent exercise right after eating can disrupt digestion, so wait a little before engaging in any vigorous activity.
8. Watch for Trigger Foods and Keep a Food Diary: Everyone’s digestive system reacts differently to foods, so keeping a diary can help identify specific triggers for your heartburn, gas, or indigestion. Once identified, you can limit or avoid these foods for better digestion.
9. Try Herbal Remedies Like Ginger or Peppermint Tea: Ginger is known to ease nausea and support digestion, while peppermint tea can help reduce bloating and gas. However, peppermint might worsen heartburn, so use it with caution if you’re prone to acid reflux.
10. Practice Relaxation Techniques: Stress can have a significant impact on your digestive system. Incorporate techniques like deep breathing, meditation, or yoga to relax your mind and body, which may help reduce symptoms of indigestion.

Digestive discomforts like heartburn, gas, and indigestion don’t have to be part of your daily life. By following these simple lifestyle changes, you can improve your digestive health and feel more at ease. However, if these issues persist, it may be time to seek expert care. Dr. N. Subrahmaneswara Babu provides the best GERD treatment in Hyderabad and specializes in diagnosing and treating a wide range of digestive disorders with personalized and effective results. Take the first step towards better digestive health and book an appointment with Dr. N.S. Babu today for a professional consultation and a customized treatment plan.

Irritable Bowel Syndrome( IBS) affects a significant portion of the population, with a prevalence in India ranging between 4.2% and 14%. This common digestive condition brings discomfort, pain, and changeable symptoms like bloating, gas, and cramps, making daily life challenging for numerous. Fortunately, simple lifestyle changes can make a big difference in managing these symptoms. Dr. N. Subrahmaneswara Babu, a best gastroenterologist in Hyderabad, shares expert tips to help you find relief from IBS pain. These practical, easy-to-follow steps can empower you to take control of your gut health and improve your quality of life.

Let’s see,

• Follow a High-Fiber Diet: Fiber can help reduce IBS symptoms, especially constipation. Add fruits, vegetables, and whole grains to your diet gradually. However, some IBS patients are sensitive to high fiber, so introduce fiber slowly to see what works for you.
• Stay Hydrated: Drink plenty of water every day. Staying doused helps digestion and reduces bloating, which is common in IBS patients. Avoid sticky or carbonated drinks, as they can make IBS symptoms worse.
• Avoid Trigger Foods: Certain foods, like racy dishes, caffeine, dairy, and processed foods, can activate IBS symptoms. Try keeping a food diary to identify and avoid foods that worsen your symptoms.
• Practice Mindful Eating: Eating too quickly or not chewing food well can worsen IBS symptoms. Eat slowly, bite your food completely, and avoid eating when you are stressed, as stress can trigger IBS.
• Incorporate Probiotics: Probiotics, frequently called “ good bacteria, ” can aid digestion and reduce symptoms like gas and bloating. You can find probiotics in yogurt or as supplements, which can be helpful for IBS patients.
• Exercise Regularly: Physical activity improves digestion and reduces stress, which is linked to IBS. Try activities like walking, yoga, or swimming, which are gentle on the body and promote digestive health.
• Manage Stress: IBS and stress are closely related. Practicing relaxation methods similar to meditation, deep breathing exercises, or yoga can significantly reduce IBS symptoms.
• Get Enough Sleep: Poor sleep can make IBS symptoms worse. Try to maintain a consistent sleep schedule and ensure you’re getting enough rest each night.
• Consider IBS-Specific Medications: If lifestyle changes don’t help, consult a gastroenterologist. Medications can sometimes help control IBS symptoms and provide pain relief. Dr. N. Subrahmaneswara Babu, a leading stomach specialist in Hyderabad, is experienced in offering tailored treatments for IBS.

Managing IBS can be made simpler with expert guidance. These tips from Dr. N. Subrahmaneswara Babu, a leading specialist for IBS treatment in Hyderabad, can help ease symptoms and support better digestion. However, personalized care from a gastroenterologist can make all the difference, If you’re struggling with persistent IBS pain. Do not wait — book an appointment today with Dr. N.S. Babu and take control of your digestive health!